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A Lifestyle of Prioritized Rest
Mastermind Package
It’s the community for US, Sis!
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We can all get it, Sis - Yes, yes, you’ve heard this, and you know you need it. Cultivating change is just different when you’re linked up with other women desiring the same. Engaging in community is a form of radical self-care, so look at you, already doing the work!
From watching our grandmothers, mothers, and aunties we feel hard pressed on every side to hold it together. The work, the family, and somehow still make time for a social life? Yes, it is possible. I promise it is...
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"You can do it alone. You’ve done well enough so far. This part though, you can burn the cape, and put down the crown.”
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There is power in community. Using the findings of numerous research and articles + cutting edge digital platforms that allow for genuine and authentic interface allows you to feel connected even though miles and time zones apart.
Stacy M.
A Lifestyle of Prioritized Rest
What To Expect
12 weeks together we will:
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Roll call + check-in for strengths + needs
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Identify trustworthy people and spaces as a prerequisite to rest
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Develop intragroup accountability with self-paced and self-assigned assignments + tasks
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Create a list of RESTorative activities (this may require you GTKY and what you like) + troubleshoot anticipated barriers
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Cultivate strategies to implement newly prioritized RESTorative routines and measure their efficacy
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Develop a realistic + sustainable concept of Luxury so you may normalize indulgence (this is very subjective, Sis, but absolutely necessary...also, Luxury does not mean expensive, mmkay?)
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