OUR SERVICES

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Co-parenting therapy is designed to help parents put their anger and hurt aside and move forward in a civil way for the wellbeing of their children. Co-parenting therapy helps in three main ways – by reducing conflict, improving communication, and implementing helpful parenting strategies.

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 Parenting issues can lead to stress. This stress may manifest through worry, depression, irritability, or anger. Some situations can also cause grief, depression, or posttraumatic stress. These usually involve the loss of a child or partner. When these conditions go untreated, it may impact the well-being of any other children. Therapy can help address and treat these issues.

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 Much like the individual sessions, we begin with a strength-focused check in, but listing what the other members did well. We then address new concerns or unresolved issues. I encourage the family to develop their own resolution and encourage them to follow through with agreed upon new behaviors. 

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Parenting issues can lead to stress. This stress may manifest through worry, depression, irritability, or anger. Some situations can also cause grief, depression, or posttraumatic stress. These usually involve the loss of a child or partner. When these conditions go untreated, it may impact the well-being of any other children. Therapy can help address and treat these issues.

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The couple is asked to picture, and then verbalize the best outcome for therapy. From here we develop a realistic, attainable, time sensitive goal. I help to facilitate the conversation that addresses patterns of problem behaviors and encourage creative solutions where possible. Please note there is a No Secrets Policy for this modality. 

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 Adolescence can be a confusing, frustrating, and difficult-to-navigate time in a teenager's life. Allowing the conversation with them to happen with someone they may trust, who will listen without judgment may encourage their openness and willingness to therapy.